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  1. Elbow tendonitis prevention of reoccurences

    Hello folks, I have had tennis elbow (Outer elbow tendonitis) in both elbows that I first got around 5 years ago. I get it from time to time, but I've found that training to failure greatly increases my chances of recurrences. I was wondering for those that have had it what you guys do to keep...

  2. Tendon and joint supplement/stack suggestions?

    Have any of you folks had any good results from any supplements for tendonitis or overal joint problems? I'm currently trying SNS Cissus, and I was told maybe to check out Joint Help also and that maybe it would help even better than just the cissus for tendons. I've also been told to try an...

  3. Cissus, how long does it usually take?

    I'm currently taking SNS Cissus which is standardized down to 5% ketosterones, and I've been taking it for going on 4 weeks, and I just worked my way up to taking 3 grams because I've had some bad experiences with the cissus (that's why i gradually bumped my dosage up), and I am taking it for...
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