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  1. Critique TEST E+DBOL Cycle

    I am 25yrs 5'11",190lbs, 2yrs training. Looking to bulk, bulk, bulk while the winter is on its way. Cycle to be as follows: WK1-4 250mgs 2x a week TEST E/20mgDBOL ED/.5 Arimidex EOD WK5-10 250mgs 2x a week TEST E/.5 Arimidex EOD WK11-12 Continue Arimidex at .5 EOD WK13-17 Discontinue...

  2. Looking to cut!?! Here is my diet now.

    I'm looking to drop bodyfat. Right now I'm sitting at 182lbs 5'11" 14%. I'm carb sensitive and can bloat 5-8lbs just on my cheat day. Here is my maint. calories as of now. 40p/35c/25f Breakfast: 1.25cup egg whites,1cup Kashi Crunch,.5 cup skim milk,.25 Tsp olive oil,14grams mixed nuts=...

  3. Dosing retain2? PCT HELP!!!

    I just started cort control @ day 15 with retain2 at 6 a day for 1 week, 4 a day for 1 week, and 2 a day for 1 week. Is this adequate or should I run a cort control for longer. Also if I need to run it for longer or at a higher dose please give me some alternatives I could substitute in...

  4. Macros Coming Off Cycle

    I am currently in my last week of my Hdrol cycle of 50/50/75/75/100/100,my cals are right around 3000 at a 24F/31C/44P, nad I know I have to keep the cals high but do I need all the extra protien or should I switch some more cals to healthy fats to try to boost my test levels back quicker. I...

  5. Macros Coming Off a Cycle

    I am currently in my last week of my Hdrol cycle of 50/50/75/75/100/100,my cals are right around 3000 at a 24F/31C/44P, nad I know I have to keep the cals high but do I need all the extra protien or should I switch some more cals to healthy fats to try to boost my test levels back quicker. I...

  6. Double checking Hdrol PCT

    I am starting week 5 of my six week Hdrol run at 50/50/75/75/100/100 and just want to make sure I have everything lined up for PCT correct. For PCT: Nlva 40 for 3 days and 30 for the next four, then 20/20/10. 6-oxo 300/200/100 starting in the last week of Nolva. Retain2 double dosed starting...

  7. losing weight on Hdrol?

    I'm on day 11 of my Hdrol cycle currently taking 50mgs a day. Previous to this cycle I have been on a 40-40-20 diet and have been maint. at 2400 kcal. Within the first week I gained 2 pounds probably due to upping my protien intake by another 40g just to achieve a 1.5g protien perpound potien...

  8. Diet On Cycle

    I am starting my Hdrol cycle next week and wanted to know how many more caloies I should take in. Currently I weigh 180 at 5'11", 13% body fat, 2400KCAL maintenance, 40/40/20 diet. I am looking to drop to 10% and add a little more muscle.

  9. New HDrol Cysle With PCT

    -2 Months Preloading with Life Support Cycle -CEL Hdrol 50/50/75/75/100/100 with AI's Cycle Support Double Dosed Post Cycle -AI's Post Cycle Support,Retain2, Continue with AI's Cycle Support for 2 Months, and Tamox Citrate. What dosage for Tamox Citrate?
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