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  1. How do my workouts look?

    I was thinking of starting these in about two weeks. Monday: high weight low reps fast twitch Flat Bench MM2K barbell row 5x5 Incline db 3x8 sitting row 5x5 Lat pull down 5x5 Tuesday: Rest Wednesday: Squat 3x5 Hip flexor machine Dead Lift 3x5 Barbell Lunges 3x5 Thursday: Hammer curl 2x8...

  2. Recomp for summer

    How many Calories should this be? If I eat 4k to 4300 a day to bulk should recomp be at 3500-3700? And What about carbs, fat and protein on both workout days and non workout days?

  3. How do my workouts look?

    Monday Elbows in Barbell Bench 4x5 1x5 175.195.200 Barbell Row 5x5 205 Dumbbell Incline 3x6 75 Lat Pulldown 5x5 180 Sitting Row 5x5 175 Decline close grip 10.5.3.2.2 150.185.195.200.205 Floor Press 4x6 75 Wednesday Squat 3x5...

  4. Wet bulking PH

    Hi Guys getting close to 2nd cycle. What is another good wet ph or ph for bulk. My first cycle was p-mag..I went from 180 to 195 and Im at 183-185 right now. i want something of that sort where I can keep the weight and get more strength. I lost most of the weight because I got sick and stopped...

  5. Bulk

    Hey guys I need some help. After my first P-mag cycle I went up to 195, but now I'm at around 183. This **** sucks balls. So I am trying to go on a natural bulk before my next cycle, the thing is I cant seem to gain weight! Im eating 4000-4300k on workout days and at least 3500 on no workout...

  6. Calling all Baseball Pitchers on this site. D1 or D2 or pro. Need workout assistance

    What are you guys doing for workouts. This would help me greatly, also what supplements are you taking or have taken?

  7. 2nd PH cycle help Please and thank you!

    Hey guys I have run p-mag for 5 weeks seeing gains near 18 pounds and holding around 13 of it. I ran the correct PCT with Nolva. And now im interested in running a second cycle, but I dont know what to run. I want to run one more bulk before I cut. What do you guys think would be a good bulk ph...

  8. Winstrol or Anavar info help please

    stronger tendons and fast twitch muscles What are some easy to get ph's like winstrol or anavar that can help strengthen tendons and fast twitch muscles? like below listed: ' "Invalid Link Removed , Invalid Link Removed , Invalid Link Removed , and Invalid Link Removed will ALL increase...

  9. AndroBulk V. AndroMass or AndroBulk or Mass + Andro Hard

    My first PH cycle was on p-mag 1)What is the weight gain difference between Bulk and Mass? 2) If I took MAss or Bulk plus Hard..Would it hinder some of the weight or strength gains? Would like to still gain more strength and weigh like 10 pounds not gain fat anymore Thanks guys, this is not...

  10. PCT Timing help please!

    Hi this is what I will be taking on my PCT please help with how long everything should be separated and best time of day to take please! Tomax (nolva) 20/20/10/10 mg's TCF-1 3g/3g/3g/3g PES Erase 1/1/2/2/3/3 tbol (optional) 0/0/0/6/6/6

  11. Starting P-mag log!!!

    So this will be my first PH and P-mag log. Im starting pre loading today of Cycle Assist and Hawthorne berry. I will be running this for 5 weeks of 50/75/75/75/75 and pct for 4-5 with Nolva pills. I will update with current weight and workout schedule and everything! I plan to eat 4500 on...

  12. First P-Mag Cycle

    Hey guys I wanna know how this looks and if you can help me with setting up the times of when to take the stuff throughout the day Week 1 Pre load with Hawthorne berry and PCT assist Week 2 Pre load with Hawthorne Berry and PCT assist 4or 5 week cycle of P-mag 50/50/50/50 or 50/50/75/75/75 or...

  13. First time PH setup need feed back

    So this is what my Stack will look like. I need feed back Cycle assist 2 weeks pre-load H-drol 4-5 weeks at 25/25/50/50 or 25/50/50/75 which ever is best for first timer. For PCT: I have tamo which will be used 20/20/10/10 Also still on Cycle Assist and or liver support Inhibit E to help with...

  14. First Time PH user

    I spent all last night trying to look for topics comparing the both of these. Ive already asked about CEL H-drol and what is needed before, during and after for PCt. Ive also looked at Andromass. What I see is the H-drol is around 40 dollars and works. People gain 6-15 pounds depending if it is...
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