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  1. New to lifting, need help adding mass while maintaining weight

    Hey guys, I'll be blunt about it, this is my first post and ive come looking for some general advice. Ill start out by letting everyone know i'm 6'2 I was about 255 lbs when i started lifting a month an a half ago, im about 244 now. What I want to do is bulk up. But i dont want to gain any...
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