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  1. Who has the best program for bulking?

    I am new to bodybuilding. I want to be able to form and shape my body to my likings, but I am new to this and don't want to screw myself over. So I am asking for help. If anyone can help me put together a diet and weight program for BULKING it would be greatly appreciated. I want to put...

  2. Best beginner stack, or best supplements?!

    Hey, Im new to body building and all the supplements and knoledge I need to know. I have been working out for about a year straight and love the pumps and getting bigger. But I do need some help....I have just been taking proteins and experimenting with different types of those but really want...
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