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  1. New User need help with PH

    I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...

  2. New member looking for help with PH

    I am 6"2 and about 180lbs. I started working out consistently about 2 years ago and i put on a good amount of weight and got a lot stronger. however for along time now i have been stuck at 180lbs my metabolism is very fast and i have always been pretty active playing sports like hockey so...
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