I've been cutting since the beginning of June.
Been running relatively low carbs (Averaging 150g a day), protein around 1-1.25 grams per lb day average (170-230g) and a decent amount of fats. (~60-100g) so in general relatively low calories (1800-2500 daily) as well. I weigh around 165 at...
Hello,
I am curious if shift is still obtainable? I emailed the customer support at PES and was told that you guys sell that directly to customers, yet I see nothing about it on the PES webpage. I was told to paypal an address and tell them what I wanted, it seemed kind of sketchy, however it...
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