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  1. ViKtoricus

    Why am I having these cravings?

    I don't know if it's due to the fact that I've been lifting weights again (about a month lifting after a two-year hiatus.) or whatever, but whatever it is, is it good? Should I fight it or should I stick to a strict diet? It's late-night in here and after eating burgers and fries 3 hours ago...
  2. ViKtoricus

    Which strength program worked for you?

    Of all the training programs that you have tried, (whether you made it yourself or if it is something established already) which ones have given you the best boosts in strength? And please be detailed about it. None of that "I SQUAT HEAVY AND DRINK MILK" crap.
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