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  1. 2 ON 1 OFF Bulking plan.

    Due to my work schedule I need a workout plan that is 2 days on 1 day off. On my days off i include 30 min of cardio. I am 6'2 215 currently, trying to bulk (add another 15 pnds) By the end of winter. Any help on a good plan would be much appreciated. My plan right now is Day 1: Chest Day...

  2. Tired as HELL on finaflex!

    I am 27yo 6'2 205. I am not new to bb but I am to ph. I just started my first cycle of finaflex 1-andro, and so far the only side effect is I stay tired as hell. Is this normal? And can I start back on my pre-workout supps to combat some of the lethargy? Any help would be great!

  3. Help with research.

    I am new to the forum. Not to Bodybuilding. I am not having a lot of success researching ph's. I have had some good luck finding info on PH'S but not luck with dosing and pc treatments. I am looking for someone to lead me in the right direction and I will do the proper research. Any help...
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