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  1. Triggering mass growth with higher reps to failure?

    My apologies if I'm beating a dead horse BUT.. Towards the end of a workout..lets say arm day.. I throw in additional sets with light weight to failure. 10-12 reps with failure at the last rep. Do these sets with lighter weight cause as much microtrauma as my first few sets with heavy weight...

  2. Volume training for hyperplasia?

    I've been doing alot of research on hyperplasia and hypertrophy... I've been adding increasing amounts of volume on after my usual heavy lifts on training days.. By volume I don't mean reps of 20 or 30. I'm adding about 5-8 more sets of moderate weight for about 10 - 12 reps. I feel like it's...

  3. Should I add TBOL to my Test/Masteron cutting cycle?

    Age 27 6ft Pre cycle:208lb 17% bf Currently on week 6.. 218lb 14ish% bf I'm recomping nicely in this calorie deficit of 600 cal a day. Eating a total of 2300cal for a weightloss of 2 lbs a week. Diet is perfectly on point.. Should I throw in an oral for this cutting cycle or would it be a...

  4. Cabergoline experiences with Tren?

    I'm having a hard time finding anyone who's used cabergoline to fight tren sides.. I'm considering running a dopamine agonist for my next tren cycle. Does it help with sides such as anxiety and temper at all? I love tren but towards the end of the cycle I'm in mind-f××× city!

  5. successfully recomping with Test and Masteron?

    successfully recomping with Test and Masteron? I think so! I hope this is a strong first post.. I've always been a bit bulky and never really cut before in fear of losing strength and muscle. (6ft 230lb 16% bf) Cut down to 208lb pre cycle and now I'm sitting at about 218lb Currently cutting...
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