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  1. alp.mozart

    Training program suggestion

    Im debating what program to stick with for the next semester of college. I am 206 pounds at 9.3% bf. My lifts are 295 for bench, 395x6 for squat and 410 for deadlift. I worked through the PowerliftingToWin program this summer to increase my maxes but I found I look nearly identical aesthetically...
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