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  1. Am I Eating Enough>

    Im about 167, picking up weights again. Pretty Much at the skinny fat stage. Im tyring to put on some pounds, and im not sure if I am eating enough. I am a college student so it is hard to measure portions and calories from the school cafeterias. Meal 1 Plate full of eggs, 3 strips of bacon, 20...

  2. classic bulk or cut

    I am 5"11" 165. I have a decent amount of body fat, I'd describe myself as skinny fat. I'm picking up weights again but would like to lose the belly. Should I get rid of the fat first or is it possible to gain a decent amount of muscle while losing fat. If so, how should I eat as far as a...
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