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  1. Quickest route to fat loss?

    Wondering what the quickest way of losing some fat is guys?

  2. Need help

    I'm 14 and I'm starting a diet and working on my cardio, I'm 5ft 7" an I weigh like 11 and a half stone but I'm quite athletic and you can't really see any fat on me? So I guess I'm just quite build and have an athletic body. What I'm trying to figure out is how long it should take someone of my...
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