Search results

  1. If glycogen stores are totally full, any benefit from pre workout carbs ?

    Simple question really.. for example, i had a large pizza last night, and looking, feeling full and (im on (low dose) aas so glycogen stores are likely maximal). However,i habitually have a large bowl of porridge oats 1-2 hours pre workout ... my question is ìs that quite useless in terms of...
Back
Top