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  1. Margaret

    Benefiber?

    Apparently, not all fiber supplements are the same but after some reading I found that taking Benefiber to treat some of the digestive symptoms of IBS really works. I'm lactose intolerant also, so you can imagine what a day of eating is like for me. What I want to know is what else is it going...
  2. Margaret

    OEP and CLA?

    Hi! I'm a nutrition major with a concentration in Dietetics, and brand new to the site. I joined so I could get some information on supplements, mainly, and a little on the gym. I know this has probably been asked a million times, but what are your comments on taking OEP and CLA? I've taken them...
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