Hey anyone out there was wondering how important is 1st 10 days of no carbs?
And what if u cut it to 5?
And what if u just skip the first 10 altogether?
Thx in advance
Ok so I haven't ever done a me in powerlifting. Ive signed up and weighed in first one tomorrow morning. Hopefully I get a lift in all 3, main goal don't bomb out. Will be in San Antonio tx competing raw classic 242's wish me luck cause after this we h e a starting point and nothing but room...
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