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  1. Thoughts on first aas cycle

    I am getting everything set for my first real cycle this winter. Been lifting seriously for 9 years. Started at 130lbs got up to 173 at my heaviest. Currently sitting around 160 and 10% bf. Planned cycle is this right now but am open to suggestions. Test e- 250mg per week. Week 1-10...

  2. Best cutting compound

    Want some opinions of which compound is best for preserving muscle on a cut. Mk 677, ostarine, 1 andro, or episode andro?

  3. Ostashred log

    I am doing a 6 week run of ostashred and decided to log it so that others who are considering running it can hear what my experience was like. My goal is a mild bulk, looking for 5-6 pounds in the 6 weeks. Stats are 5'10" Starting weight- 152lbs Bf%- 7-8% done with skin fold testing. Age...

  4. How much muscle can I put on naturally?

    I've been consistently lifting since I was 18 and I am now 26. I've put on about 30 pounds of muscle in that time frame naturally and am wondering how much more I can realistically expect to add?
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