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  1. Need Advice

    Hey guys, looking for advice, entering my 8th year of steady training, 30 year old, diet is good, don't drink while on stuff taken orals before looking to go a different route this time....plan is as follows 14 weeks weeks 1-7 500mg -test with aromasin or formestane 250mg 2 times a week...

  2. Looking for advice

    First let me thank you guys for your knowledge, i have learned a lot reading here but I now call on you to critique and help me. as there threads like this daily, i will try and keep it brief -27 years old, 11.5-12% body fat, diet is good, cardio 6 days a week, 6ft, 192-194lbs -took my first...
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