Search results

  1. Help: working out with an odd schedule

    Hey everyone, im trying to bulk and having a hard time following a program because of my work schedule. I work 12 shifts and live an hour from my job. My work schedule is 5 days on. 2 days off. 2 days on. 5 days off. Days i dont work, i can train for 2 hours. On work days i only have up to a...
Back
Top