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  1. borneagain

    Suggestions - need help!

    Hello fellow BB's. I need some advice. Here is my dilemma: I am able to gain mass just fine. However the problem I have is that when I gain weight, running becomes more difficult - no duh huh? I guess what I am seeking is a way to gain mass/weight and maintain my run. It seems that I am stuck...
  2. borneagain

    ANABOLIC C9-T11 - Hype or the real deal?

    Sounds to good to be true. Any thoughts? Any success with the product? :clean:
  3. borneagain

    ABC Diet

    How many of you have used the Anabolic Burst Cycling Diet? What was your success with this program? The program promises to build muscle on a 2 week high weight/low reps cycle with minimal cardio and increased caloric intake and then promises to maintain muscle and strip fat by switching to an...
  4. borneagain

    Hiit

    Just wanted to know your thoughts on High Intensity Interval Training (HIIT). How successful were you in maintaining muscle mass while stripping away body fat utilizing this method?
  5. borneagain

    Coffee and Creatine

    I heard that one should refrain from drinking coffee when taking creatine because it flushes the creatine out of your system. Is there any actual scientific proof of this?
  6. borneagain

    Bulking and Cardio

    When on a bulk stage how much cardio is suggested without impacting gains? Is 6-10 miles per week too much cardio when on a bulk phase?
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