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  1. GoGetSwole

    Do i have to wait?

    So I've been on, Alpha mass 6/6/6/8/8/8/8/10, Stano 3/3/3/4/4/4/4/4. Do I have to wait a full 8 weeks before running this again? Honestly I wish I could stay on it forever, but im wondering how long I HAVE to get off it. Thanks
  2. GoGetSwole

    Cant find any Stano

    I've been searching the net for a legit place to pick up some stano-200 or other stanozol clone, and have found nothing! Besides amazon( the definition of sketchy for buying supps) anyone have any ideas of where to look? I'd appreciate it greatly! P.s. any legit places to pick up bulk daa? I...
  3. GoGetSwole

    Appetite when bulking

    So i need about 4300+ calories, I have a monstrous appetite most days, can power through 4500-5000 cals easy! but somedays I can barely choke down a small meal. Anybody know why this is? Or have any suggestions for stimulating my appetite?
  4. GoGetSwole

    Hows 'dis look? Alphamass

    Stano-200: $40 (1) bottle Alpha mass: $88 (2) bottles Erase OG: $30 (1) bottle (vitacost.com) DAA: $25 (1) 300 gram tub Gear: FRL Alpha mass for 8 weeks: 6/6/6/6/6/6/6/6 Stano 200: (maybe) 0/0/250/400/400/TBD/TBD/TBD PCT: DAA 3g daily during PCT Erase OG; 3/3/2/2/1 (Any ideas...
  5. GoGetSwole

    Small arms big chest

    The title pretty much says it all, I have a big chest, wide back, but i have relatively smaller arms. I bench heavy, tri pull downs, kick backs, skull crushers, although I never isolate biceps, I feel like they get plenty of shred with chins and pulls. Any ideas or tried-and-true methods for...
  6. GoGetSwole

    Acne like crazy!

    So before i started lifting i had acne on my face but not severely, but since I've started lifting about 2 months in, I started getting mild back and shoulder acne. Which now almost a year I have horrible acne on my back, shoulders, neck and chest. I'm very clean, shower daily. What could this...
  7. GoGetSwole

    PES Alphamine Thermogenic Review

    Hey I'm not going to go into this very much, just a little review. Taste 8/10 I mixed 2 scoops of fruit punch flavor into 10 fluid ounces of water on an empty stomach. It was good tasting when it comes into comparison to other powders I've tried. Although I didn't appreciate the really really...
  8. GoGetSwole

    Alphamass vs Alphabulk

    I'm wondering the difference between AM and AB. Not the confusing sh't. I just want to know what would be better for an ectomorph needing more size. Which compound is best? If both were used in a high calorie situation.
  9. GoGetSwole

    Kidney Stones

    So I just passed a couple kidney stones.. Fuacking terrible experience brahs. Jw if anyone had any suggestions on a powdered protein source that isn't whey that may not cause calcium based kidney stones so easily. Creatine is completely out now, aswell as crystalline taurine. And help would be...
  10. GoGetSwole

    Dosing Finaflex 1-Andro

    I read that you could take 600mg of finaflex for 30 days, keep half the gains, or dose low at 300mgs for 60 days and keep most, as long as you have proper pct and emergency serm. What do you think?
  11. GoGetSwole

    If your abs are showing you aint growing

    If your abs are showing you aint growing...Is this true?
  12. GoGetSwole

    Bulking with ph

    So what your opinion on a good mild prohormone for bulking, I was lookin into Epi but people say its a better cutting steriod. I want just mass, ill even take some bloat Idc. I know it depends on how you eat, even test can be used as a cut and preserver. But holla.
  13. GoGetSwole

    3 day military diet?

    Have you guys seen this? Thoughts? "3 Day Diet DAY 1: Breakfast--1/2 Grapefruit, 1 Slice of Toast, 2 Tablespoons of Peanut Butter, and Coffee or Tea Lunch--1/2 Cup of Tuna, 1 Slice of Toast, and Coffee or Tea (any brew, as long as it's caffeinated) Dinner--3 ounces of any type of meat, 1...
  14. GoGetSwole

    Sick a fuarck

    So I haven't been sick like this since I started body building, I haven't really ate in the last couple days.. Can't hold anything down. Am I going to lose all my size gained by the end of this stomach flu?
  15. GoGetSwole

    How to read this lifting tempo ****??

    How do I go about reading this lifting tempo stuff? Looks like a bunch of **** thrown together. A Barbell Low Incline Bench Press * 5 6 4-0-1-0 120 sec B1 Bent-Over Supinating DB Row ** 4 8 3-0-1-0 75 sec B2 Decline DB Bench Press 4 8 3-0-1-0 75 sec C1 Wide Grip Lat Pull Down 3 8 3-0-1-1 60 sec...
  16. GoGetSwole

    Chest wont grow!! Help!!

    So I've been training nearly a year now steady, and on and off in the earlier years, I've gained 25-30 pounds in this partial year btw. I have a few lagging muscles to isolate but my chest hasn't grown in months. I've tried low weight high reps12-15, heavy weight mid reps 8-10, on exercises...
  17. GoGetSwole

    Have to get off stims for awhile.

    So I just need to get off stims for awhile for my health and I need to bulk and stims make me not as hungry. Any ideas for some energy in the gym that won't causes accelerated heart rate. I just don't have much energy and don't seem as strong without a pw.
  18. GoGetSwole

    Clen and 'the shakes'

    So I started cycling clen 5 days ago, started at 20mcg felt mild, now up to about 40 mcg twice a day. But I have uncontrollable body shaking, not all day but definitely noticeable and certain points in the day. I don't know if it's from sweating then the sweat cools me off and I start shaking...
  19. GoGetSwole

    Chestflys and front delts

    Every time I do Chestflys I feel it in my front delts waaay more then my chest. I'd figure I should lower the cables, but will I still get a chest affect? Anyone had this problem and found a solution?
  20. GoGetSwole

    Creatine back pumps?

    So I took 7 grams of creatine couple days ago. 3 grams at 7pm and 4 at 10pm'ish and the next morning I had back pumps bad! Did I over do the creatine or over do my deadlifts. Still kinda pumpy back there. I won't take 7 again. I didn't know if I had taken it so I took it again. Any input?
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