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  1. stevefdl

    Interview with HIT proponent Gordon LaVelle

    I recently wrapped up an interview with a proponent of High Intensity Training (HIT), Gordon LaVelle. I wanted to share a few of Gordon's thoughts. Gordon is a published HIT author (Training for Mass), and has articles on BB.com as well. Gordona LaVelle's approach to HIT looks more like a...
  2. stevefdl

    rules

    MOD EDIT: You need to read the rules.
  3. stevefdl

    Herbal Testosterone Boosters w/ Pulsed Epistane

    Dr. D recommends using a herbal test. booster on off days of a Epistane stack. What do you guys recommend? And does anyone know if AI's Cycle Support contains herbal test boosters? I know it has stuff for liver health. ..or how about AI's Stoked?
  4. stevefdl

    First Cycle: Superdrol or Epistane?

    I am considering a cycle of Superdrol or Epistane, and wondering which is best for a first timer. I am 40 years old, and an experienced lifter in good health. Also, I want to drop by bodyfat down to 15%, which means losing 30 pounds of fat. I assume it would be better to trim down and then...
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