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  1. new growth hormone supplement

    In the recent issue of Muscle Media Magazine, there was a highlight article about a-GPC. It is suppose to be both a growth hormone stimulator and a neuromuscular enhancer. I have tried to get some more info on the item, but other than the individual companies hype, I can't find much. Have any of...

  2. too much protein?

    with all the increases in protein meal replacements on the market and the constant increase in the amount of protein in each, can one reach a limit of how much protein the body will consume at an individual meal. I know that in the course of a day it is recommended that you consume between 1 to...
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