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  1. New Program I Just Started - CRC

    Ok - so im new to the weightlifting game. I started lifting in the gym in January - prior to that I have been doing in home DVD's like P90, P90X, P90X2, TapOutXT, Combat, etc. I lost some fat and toned my core and then decided to take the next step and join an gym. I have done BodyBeast...
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