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  1. TNmuscle

    Height : weight ratio, what is ideal?

    I am 5'7"ish (I like to think 5'8") What is the ideal weight for a physique show? I was looking at it looks like 170 is heavy. I am 167 now, and it may be a mental thing but to go below 160 is terrifying! However, if I was ripped at 161 I would not complain. I am 43, natural, diet and cardio...
  2. TNmuscle

    HCG with T Cyp?

    Hey guys, my dad just started TRT and his doctor is less than stellar when it comes to knowledge. He is on 200 Mg cyp weekly. I suggested he takes HCG with it to improve results. He does not care about shutdown (as far as fertility) but I seem to think the HCG will help his results. The Dr says...
  3. TNmuscle

    8 weeks out...kinda. Drug free

    Hey guys, long time. I used to post a LONG time ago under a different name, but can't log into that account. Anyways. A buddy of mine is doing a show, he's 8 weeks out. I want to train like I am doing the show as well, but have no plans to compete. I just want to see if I can get show ready...
  4. TNmuscle

    1AD (the original) shelf life.

    Hey guys, I have come across 4 bottles of ERGO 1AD that have been in my kitchen cupboard since, probably 2002. The labels are pretty faded. Do you think there is any harm in using them? If no harm are they "dead" I have been out of the PH game since probably 2002 ;) On a related note, how...
  5. TNmuscle

    Anyone here in the sign business?

    Very off topic and probably a terrible topic at that (I beat ya to it Mister T-Bone) but, I need some signs and banners made up. I would rather give my business to this community instead of office depot or staples. Worth a shot. Thanks, Make it a great day.
  6. TNmuscle

    I need to buy 137 bottles of....

    For Christmas for my employees and clients as part of their Christmas packages I need to get 137 bottles of a focus/energy supplement. I'm about to pull the trigger on G Force. Before I hit send, I thought I'd get some opinions here. Not only on quality but maybe if someone can beat my...
  7. TNmuscle

    Gym selfies

    Ok, with the risk of sounding like one of these 22 year old self proclaimed princesses that have a million instagram photos. We all like to track your progress, especially those of us that set high standards or are goal driven (show, training camp, etc) so what is the best way to take...
  8. TNmuscle

    If you could...

    If you could travel back in time and Witness any event in history, what do you choose? The key word there is Witness. No touching anything, no talking to anyone, No Changing The Past At All. But you can walk around like a ghost, fast forward and rewind the event until you are satisfied. What in...
  9. TNmuscle

    Where is everyone?

    Hey guys, I used to post here a while back... 2005 or so ;) There used to be a section where you could see where everyone was by state and city. Does this still exist? I can't find it. "I'm not a very smart man" Frequent lurker, will post when my vast wealth of knowledge will add to the...
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