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  1. Any good free kinesiology,nutrition or training sites/link

    Hey, I'm injured and just able to train somewhat, so I thought I'd ask if anyone had any links to any free e-books, websites, or anything else training,nutrition, or kinesiology related since I own a few books but I got a lot of free time on my hands. Any help is greatly appreciated.

  2. torn acl, torn mcl, brokn meniscus rehab excercises.

    Hi, I'm a new member and a dedicated bodybuilder and gym rat overall haha. I train Boxing ,Muay Thai, and MMA and I am generally involved in an active life style. Unfortunately though, I was recently hit by a car from behind, the car was traveling highway speeds. The impact resulted in me...
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