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  1. ehaas

    Contest prep with X Gels and Alphamax

    I'm a 37 year old male transitioning from CrossFit to Strongman. 8 weeks from today I will be competing and have decided to stack X Gels and Alphamax to help me meet my goals. This is an unsponsored log. I will offer up my honest opinions at all times. My goal...get stronger! CrossFit has...
  2. ehaas

    CrossFit to Strongman Supplement Help

    Folks- I'm a 37 yo male who weighs in at 220 and is moving from CrossFit to Strongman. Needless to say...I need to get stronger. I've never used PH or AAS. There is a competition coming up in May and the events are in my wheelhouse. There is no magic pill or substitute for hard work. However...
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