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  1. Totally silent workout.

    Has anyone else attempted this? I woke up at 4:30 and couldn't get back to sleep and the wife can be a bear if she's woke up. Think of it like a Lunk Alarm that has access to your credit cards. No music. No grunting. No plate clanging. There's no benefit to it, it's just something that...

  2. Oops.. Wrong stuff.

    I got busy the other night and I asked my wife to re-order my Glutamine. Only.. Instead of ordering Glutamine, she ordered Carnitine. Before I send it back, does this stuff have any value? Should I keep it for any reason? Or should I just pack it up and send it back? Dave.
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