A simple yet very pleasing meal, especially one to make u feel like your eating a cheat meal!!!
Boil your sweet potato (orange or purple)
Slice a pocket in the top of your chicken breast (about the size of your little finger)
Depending on the size of your chicken you should be able to get...
The majority of trainers/ competitors I've spoken to cant stress enough of how important the initial 4-6 weeks are coming out of a natural comp.
Reason being is I'm lead to believe the body is extremely anabolic and this where we build our mature muscle. With that said im sure we've all...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.