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  1. fat around the abs

    Ok, so i am having a tuff time keeping my six pack.. i do a **** load of abs.. but i dont do much cardio?? could that be a BIG reason? but i think i eat healthy, but it getx expensive to eat 6 times a day.... i just need some direction on a strict written out diet plan, and workout plan...

  2. WEIGHT LOSS

    I am 20 years old, i weigh 186, my goal weight to get is 165. I have tried everything from hydroxycut, to diet pills... i tried some methyl stuff from mexico, and ive lost ten pounds. but its just not fast enough.. Anyone out there that knows a REAL good cutting agent?? hit me up. thanks.. chris
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