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  1. Keto diet question

    So I am on day 6 of a keto diet and have a couple questions 1. The last 2-3 days I have felt very weak at the gym. Strength went down on most of my lifts. I figure it could be due to my glycogen being fully depleted. Is this to be expected in the beginning of the diet? 2. If in fact it is due...

  2. Help me pick my supps!!

    need some opinions and advice from all of your about my upcoming stack School has been taking up almost all of my time the last couple months so I had to take some time off of my normal routine. I've been doing maintenance workouts for the past couple months and keeping my diet ok so thankfully...

  3. DCP?

    anyone know where i can get some DCP (Damage Control Protocol)? It's sold out wherever I look.
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