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  1. 02sixxer

    intra or post wo for recovery

    Because I work out long periods of times I drink 30g waxy maize and Endurance BCAA intra workout. I start after I stretch and warmup and do my first heavy set. I sip I. It between sets. I also fill it up with water agin once it's about half empty to water it down and keep. I really like the...
  2. 02sixxer

    Eating clean while bulking

    Eating clean is very subjective to what each person considers clean and what it takes for their body to gain from. My diet while bulking consist of chicken, salmon, steak, ground beef 94/6, ground turkey 93/7, whey, casein, Greek yogurt, and cottage cheese for protein. My carbs come from...
  3. 02sixxer

    BEASTIN IT!!! With Formutech ENDURANCE!!!!!

    Yeah, 2-3 hours is really putting your body through a beating. The fact that muscle soreness is nearly non existent is amazing. I love Endurance. I would be sad too. I have seen a lot people really enjoying it. When your working out as intense as your program is it really makes a difference. I...
  4. 02sixxer

    buying a stack

    Have seen really good results with: Lean EFX Refined DS Lean Extreme- original version, but have used the current version too with decent results. SlinSane- BUT believe Burn 24 would be a better GDA with fat loss Acytel L Carnitine pre cardio CLA (I do six a day 1000mg per as I was getting...
  5. 02sixxer

    Homemade Preworkout

    I do creatine post too. I also get some pre with Volatile, but majority comes post workout with good ol' Monohydrate.
  6. 02sixxer

    We need 5 AMers to check out NEW Level II Thermo CAPS!

    Now Iam laughing. Because you don't know if its funny.
  7. 02sixxer

    BEASTIN IT!!! With Formutech ENDURANCE!!!!!

    Just courious beast, how long does it take to get though you program each day. Your volume is amazing. I bet endurance really has helped with that kind if volume. That where I most reccomend it, high volume hard hitting routines. You get te benefit of the BCAA and the cit mal, cop, and ba.
  8. 02sixxer

    Sleep aid

    I've used USP Labs Powefull before and it does work. It takes a while to kick in and I ve noticed it helps me stay asleep. I am now using Formutech Nutritions REM 8.0. This stuff is amazing and a 1/2 serving is powerful. It will hit you quick and keep you asleep all night. I love REM 8.0. I...
  9. 02sixxer

    Pre Workout without Beta-Alanine

    I have had pretty good feedback. I was actually surprised at the feed back. Seems to be decently consistent.
  10. 02sixxer

    We need 5 AMers to check out NEW Level II Thermo CAPS!

    Agreed!!!
  11. 02sixxer

    Formutech Volatile - My first log (sponsored)

    I know. The combination is so good. I love my BCAAs. I know I have heard many others saying BCAA are obsolete when taking in enough protein, however I subscribe to the theory that BCAAs do their job when either doing fasted cardio, dieting and controlling calorie intake, or working out for...
  12. 02sixxer

    cutting stack advice needed

    Your welcome. I think it will be a great stack.
  13. 02sixxer

    We need 5 AMers to check out NEW Level II Thermo CAPS!

    I am trying to put my schedule together. Original plan was New York Met in April but my wife is prego and due April 24. So that show is ou of the question. May do the Europa Orlando the week before since its local. Endurance is the jam in pre comp. I live off it. I have several girls mapped...
  14. 02sixxer

    We need 5 AMers to check out NEW Level II Thermo CAPS!

    Oh yeah. For those of you who don't like powders we now have capsules. I know I have had tons of request for caps. Make sure you get your apps in. Level II is amazing. I highly recommend Level 2 for anyone who wants a steady energy, great focus, good appetite suppressant , and a thermogenic...
  15. 02sixxer

    cutting stack advice needed

    Focus XT would be good. Also endurance BCAA would be a good pre. With beta alanine and COP it would help with a lactic acid buffer without the stim effects. You could even add 2g of agmatine for insane pumps. I buy bulk agmatine and I have also mixed bulk arginine with it for really good...
  16. 02sixxer

    hugo's -Endurance-BCAA log- with Formutech

    That it is. An experiment. When you find something that works make a note of it. I do tons of face pulls which is similar to your delt pull. Rope slightly lower then your chest pull with both arms while pulling the rope apart. Pull towards you face keeping your body upright.
  17. 02sixxer

    Formutech Volatile - My first log (sponsored)

    Lol. Nothing new is good. I have to agree the pumps are really good. I love agmatine. I take it year round. Even when I use Level II, I add 2 g of agmatine to bring those insane pumps. I use Endurance intr workout for the ba and COP. It really help buffer lactic acid to get a few extra reps...
  18. 02sixxer

    The Endurance to succeed, with Formutech.

    The orange is my favorite. Melon is really good, but I love orange. Nice weight, 243 lbs. I have been bulking since August and finally broke 240 lbs. Soon I will have to start my cut hoping to hold into some really good weight this season.
  19. 02sixxer

    Supplements for depression

    Best advice is go to a doctor. Supplements that help may not be enough and no one wants to be depressed or deal with anxiety. Go to a doctor it's amazing at the help you can get.
  20. 02sixxer

    Drewsicle3210 gets freakishly VOLATILE (sponsored)

    I must be a cardio whore. I miss it in this season of BULK. Come cut time, I will be hitting my Level II and Endurance and on the stair stepper I go. A few weeks out I start my two a days stair stepper 45 min am and uphill walking pm for 35min. I enjoy cardio.
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