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  1. GreenMachineX

    Building Back Up

    Couple things about my unique case with multiple years of blood tests. The dose doesn’t matter if the dose results in a 40 point difference in free test. But yes, 8mg daily did have me at 54 HCT (so did 60mg twice per week but with a lower trough free test). So the question isn’t the dose...
  2. GreenMachineX

    Donald Trump running for president

    At this point, who isn’t owned by someone?
  3. GreenMachineX

    Slicin' and Dicin'

    Good points all around.
  4. GreenMachineX

    Crypto currency

    Meh. XRP is just a problem for my Hype, BNB and BTC lol
  5. GreenMachineX

    Building Back Up

    Weight: 206.8 Slept fair for the deficit I guess. I don’t feel too bad so far. Better than the day before. I think I was actually asleep before 10:51 also, so that’s the first time I actually disagreed with the Fitbit. And here’s my labs after 8 weeks on alternating 7mg to 8mg daily test...
  6. GreenMachineX

    Building Back Up

    Thoooooon lol
  7. GreenMachineX

    EvoMuse presents: Exemplar™

    Which of the following would go best with Exemplar (or Ozempic, since that’s what my wife is using for now)? Unsure how long she’ll stay on Ozempic, but she’ll switch to Exemplar eventually. Brite BMP DCP Epitome I have 2-3 bottles of each, and trying to determine the best usage of each over...
  8. GreenMachineX

    Segansational's Motivation Log

    Did they test testosterone?
  9. GreenMachineX

    Creatine HCL

    Mono gave you water retention but hcl doesn’t?
  10. GreenMachineX

    Crypto currency

    I’ve tried all the different schemes in crypto, and literally just today started to only buy btc from here forward with new money…just DCAing over the next year or so.
  11. GreenMachineX

    Building Back Up

    Good points. Well, I’ll add a beef isolate in after this experiment with whey/casein is over and we make some room on our fridge for protein storage 😂
  12. GreenMachineX

    Weights up, scales down…

    Squats are getting good!
  13. GreenMachineX

    Building Back Up

    I usually schedule 7:30 hours laying down to sleep, but it doesn’t matter how long I lay there, more sleep doesn’t happen. There’s something to the score also. I can get 6 hours with a score of <75, or 6 hours with a score of 83 and it feels soooo different. Weekends are also ~6 hours. The...
  14. GreenMachineX

    Segansational's Motivation Log

    Why will you have loose skin issues? How much have you lost total?
  15. GreenMachineX

    Building Back Up

    Lack of sleep really hurt this one, but I pushed through. Standing OHP 5 x 5/5/5/5/4+1 PP x 140 Strict Tempo 2-1-2-1 Pull-ups 5/4/4/4 CG Bench 3 x 9/7/8 x 145 DB Upright Row 3 x 12/10/10 x 35’s Horizontal Row 5/5/5 Triceps Pressdowns 3 sets Smith Shrugs 3 sets I think I need to eat more on leg...
  16. GreenMachineX

    Building Back Up

    This won’t do me any favors for my presses today 😭
  17. GreenMachineX

    Creatine HCL

    I didn’t know this; now it makes sense why 3g hcl bloated me up, since 5g of mono does also. So 750mg hcl prolly is right for me to start with.
  18. GreenMachineX

    Building Back Up

    Well, I just looked it up, and that brand failed lead testing with their mass gainer also! I’m debating Transparent Labs beef protein or some egg white protein. I don’t know.
  19. GreenMachineX

    Building Back Up

    The casein is really only because I didn’t know of any other cost effective option that wasn’t whey or pea. Which egg or beef do you trust that actually puts the protein in there?
  20. GreenMachineX

    Building Back Up

    The reason for any protein powder is at breakfast with my 4 eggs, I can increase protein without much extra fat so I can save kcal and to save a little time because I can drink it with my oat shake. Then, preworkout, it’s to get something easily digestible with the cluster dextrin and it’s...
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