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  1. Thank you Matrix!

    Just want to say thanks to matrix and recommend people to take heed of what he has to say. He predicted stuff that test results confirmed after being recommended to see DR Mouton. At first I was skeptical but after reading around here I found out he knows what he is talking about. I was eating...
  2. studies that show positive effects from hydrolysate whey protein?

    As above are there any studies that show an advantage wen using this source of whey protein post workout. Even better if there was a study comparing it to a whole food source? Would there be an advantage to having a hydro whey and dextrose PWS compared to a whole food source in terms of gains...
  3. Shoulder issues, help me with my case please

    I have had some niggling shoulder sensations for the last couple of months so got an ultra sound and this is hat they found.... All rotator cuff tendons appear normal and intact. There is a small amount of fluid seen in the left subdeltoid-subacromial bursa in the area of the supraspinatus...
  4. Vitamin d

    I know i should look to get Vit D in it's correct form, but I am wandering if absorption rate is affected depending if there gelatine capsuals or tablet, i currently take tablets from bulk powders (can't post links yet), but the tablets are really really small actually, anyone think there...
  5. Free testostorone came back low confused :/

    Have a total test reading of 518.76ng/dl when I was bulking and a more recent one of 458 but I am cutting at the moment so that's probably why it's that low. I got my Free testosterone back and it is reading at 6.48pg/ml (8.8 - 27.0) could this be a reason why i don't get bigger and can feel...
  6. Orange Triad?

    There are a lot of multis out there and a lot of them use inferior forms of vits and minerals. I think ortho core seems to be the best one around in terms of quality vits and mins, although I like the look of orange triad due to the added joint protection and what seems to be quality vitamins...
  7. Retrospectively can i still make gains with my levels?

    Age: 21 I have had pretty much all tests done, ie estrogen, cortisol and thy came back normal. First time got my test level checked out it was in the early afternoon and was 12.5nmol/L or 360.25ng/dL I then got my second blood test done 930 in the morning and it was 18.3nmol/L or 527.406ng/dl...
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