Search results

  1. Kmoore93

    Poor posture

    I have slouched forward shoulders and therefor it makes my chest look smaller than it is , how can I bring my shoulders back, correcting my posture ?
  2. Kmoore93

    Training time, and amount per week

    I was curious to know how long people workout for per day and also how many times they train a muscle each week
  3. Kmoore93

    Injecting test E

    Injected my first shot of Test E today, my Friend is sworn by a 29g 1/2 inch , I injected myself today and have a fear over needles and was wondering if this needle size is big enough ? I'm looking to only inject in my glutes. I'm fairly lean
  4. Kmoore93

    Plateau?

    Need help as I have reached my first plateau, and for a few months have seen no results. I have been training 16 months and gained over a stone natural. I am still gaining strength on my deadlift and legs but overall have stopped seeing gains. How shall I combat this? I have been sticking to the...
  5. Kmoore93

    Abs

    I've been thinking of actually starting to train abs due to the summer coming up soon, and was wondering what Intensity is better more reps (12+) or more weight (6-8rep) ? I'm looking for defined abs and would like some advice due to never training this muscle
  6. Kmoore93

    D-Bol

    Ive started a 15mg a day for 4 week course of dianabol blue hearts, this is m first course and would appreciate some advice on how to maintain even a percentage of the gains I shall receive.
Back
Top