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  1. jtgoshaff

    8-10 Week Shred

    Good day everyone, I am going to post this log to document my next cut for a fitness competition and for me to continue to work on getting shredded. I received some advice from several people so far and am starting to incorporate it into my training regimen. Below is my training info and food...
  2. jtgoshaff

    8 Week cut. Looking for suggestions

    I am planning an 8-week cut to try to continue leaning up. I need to come up with a cardio plan and fine tune diet and supplementation. I am wondering what things would help most for assisting with the fat loss/ muscle retention during the cut, maybe even adding some energy. A little background...
  3. jtgoshaff

    Mutant All In Pre workout log

    Big thanks to @cheftepesh1 for the bottle of Mutant All In and some other samples to try out along the way. I received the sweet melon flavor and a handful of other samples by Mutant to try out. I will leave reviews about those samples in here as well once I get to them. Taste: I will describe...
  4. jtgoshaff

    Cycle Assist in stock

    Does anyone know where cycle assist is in stock at? Or is there a next best thing that is available now? I have checked dos, strong, cel and lockout already.
  5. jtgoshaff

    Mutant Preworkout and EAA review

    I received these supplements from cheftepesh1 to sample and review so here are my honest reviews on what I have sampled so far. First up is Mutant GEAAR Their essential amino acid in the Blue Raspberry flavor. I hit a hard leg day the day before and was still extremely sore so decided to drink...
  6. jtgoshaff

    Telehealth Peptides

    I recently signed up with a telehealth company that prescribes peptides. I am waiting for my bloodwork to get reviewed by the dr. for their full list of recommendations but was curious as to what others think of what they are recommending so far. I told them my goals were to maintain or gain...
  7. jtgoshaff

    PH Cycle Question

    I am currently running my third pro hormone cycle and am looking for some feedback. My first 11kt and epi cycle was my most successful and I am currently running 11Kt and epiandro for my second time around. I am working on cutting and maintaining muscle. I was looking into other anabolics I...
  8. jtgoshaff

    Testosterone Test results

    I just recently had my test levels checked. It appears my test levels are good but I have high SHBG (113.8). Is this anything to be concerned about?
  9. jtgoshaff

    Mandro the Giant Stack from Strong

    Whats up guys, I am looking at starting the platinum stack in the coming months and wanted to get any advice that people wanted to offer. I have browsed a lot of the logs and see some good results but different suggestions. So far, I have read I will need a Serm like enclo, clomid, nolva and I...
  10. jtgoshaff

    Average Joe to Jacked Joe

    I have been on this site for several months now and have just started using some of the popular supplements I see logs about. I have been working on losing weight and gaining muscle since ~November 2022. I was at 300lbs of mostly fat and decided to change it. Currently down to 230 @~20% body...
  11. jtgoshaff

    Cutting Supplement Suggestions

    Hello all, I am new to the community, I am looking for supplements for cutting and maintaining muscle. I am just now finishing up the Dad bod transformation stack from Strong Supplements and am thinking about trying the shred and sculpt stack with Androvar after vacation next month. In the mean...
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