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  1. White Tea / Green Tea

    After all, do they increase or decrease testosterone levels? I've found a lot of information about them, but highly contradictory nonetheless, to such an extent that I really don't know whether I would benefit from their use or complicate things instead. My purpose on this is fat loss. It is...

  2. Fenugreek

    Does anybody here know where I can find good quality fenugreek extract? I've been seeing people speaking wonders of it in terms of libido, some even mention massive increases in sperm volume.

  3. Ideal SHBG levels

    Does anybody here know what are the ideal levels of SHBG in men? My tests just came back from the lab. According to the lab chart, normal range for adult men is between 13.5 and 71.4 nmol/L. Mine were 55 nmol/L. I guess they could be lower. Should they? What do you say? By the way, my DHEA...
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