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  1. Xfit10

    Man Sports Game Day review

    The majority of my workouts were crossift ago thistle view is in respect to that style of workout. Mixability- mixed in a shaker with little to no effort! No clumps, no particular not dissolving! Taste- typically not fan of fruit punch anything, but this wasn't sweet like most fruit punch...
  2. Xfit10

    It's Game Day with Man Sports!

    Shout out Piston Honda and Man Sports for selecting me to run this 8 serving log. Invalid Link Removed Background- Age: 27 Height: 5'7 Weight: 170 Training style: CrossFit 5 days week with strength train during lunch 2-3 days a week depending on how I'm feeling I started this off with...
  3. Xfit10

    Can I use AD-3 PCT ad a stand alone?

    I recently got a free bottle....can I take it as a stand alone or should really considering stacking it?
  4. Xfit10

    Help! 5-3-1

    I need help setting up a 5-3-1 program! I have read all I can find I guess I'm just not understanding it! Any help would be greatly appreciated!
  5. Xfit10

    Formutech's Endurance BCAA Plus hooks up with CrossFit

    27year old 165 lbs I have been training with CrossFit for about 17 months now. I do follow the mainsite for the most part but il posting my workout daily and how I feel endurance helps. Endurance sounds like a perfect addition to my training, I'm very excited to get this started! Invalid Link...
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