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  1. Fit to Fat to Fit

    Have any of you seen this show yet? I remember years ago (probably almost 10 by now) when a trainer, Drew Manning, decided to gain weight in order to relate to his clients and their weight loss problems - and I mean ALOT of weight. Then try to lose it all again and get back to his starting...

  2. Weigh Loss is Stalled

    For the past six weeks I have not been able to lose any weight despite a good amount of running (15 miles per week at the beginning of this time period, now at 25 miles per week the last two weeks) and lifting 3 times per week. Actually, I’ve gained a pound. I’m 47 years old and weigh 190...

  3. Coloring Gray Hair?

    <Sigh > It's come to this...I'm thinking about coloring my hair. I'm getting gray around the temples. My hair is dirty blonde/very light brown so it's not as prominent as Reed Richards from FF4 but still...I'd like to do something. I looked at the instructions for 'Just for Men' and it looks...

  4. Alphamine to ECA?

    I'm currently on my second tub of Alphamine - I'm doing 2 scoops AM, 1 PM. The label states to cycle off for awhile. Can I switch to a the old, reliable ECA stack when I'm done with the Alphamine? Or should I stay away from any caffeine/ephedra supps during that 'off' time? Any other...
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