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  1. Perfomax NEEDS 6 loggers for ALPHAMAX - Guess to WIN!

    My guess would have to probably go to Forskolin Edit Coleus Forskohlii containing forskolin

  2. a good quick read on Agmatine

    Just better sleep or what?

  3. interview with Alan Aragon on paleo diet

    Great Read!! Not necessarily on purpose, but i am on a somewhat paleo diet just by choice in foods through the week with the exception of my refeed once a week, interesting to know the benefits and maybe more accurately the lack thereof.

  4. Do-Not-Mix supplement/ingredient list.

    Definite Sub! great idea!!

  5. Seeking advice: non-PH test boost/strength supp?

    I've Been Taking X-Gels for the past 4 weeks now and i am at the tail end of contest prep and can really say i like them and have noticed that i have been able to actually gain strength in some lifts i had plateaued in.

  6. a good quick read on Agmatine

    Very interesting read!! thanks for posting!! i Just started taking agmatine and have liked what i have seen but i also added 5g of citrulline malate to my preworkout too.

  7. The best NO booster!

    This!! i have been running this for a while with amazing results!!

  8. New guy losing weight

    Like the others said thanks for the service man!! 16 pounds in 5 weeks is a great start!! And you quit smoking!! Way to change things around!! Keep it up!!

  9. How you got Shredded

    My "cut" has lasted way longer than it should have. I put cut in quotes because the first couple months I told myself I was cutting but it was more maintenance than anything. After that I of course saw no results so I made sure I fixed my diet first and really started tracking what I was eating...

  10. AdonisBelt's ERASE PRO/D-POL 4 WEEK LOG TO EPIC SHREDZZZZ!

    I can totally relate to this right now.. Nearing the end of a contest prep and legs are totally deterring my drive for cardio right now

  11. Tj's 5 year progress pics

    Very impressive transformation man!!

  12. First mens physique competition

    This morning was pull. Work out felt good!! Starting to notice some strength plateaus in some of my lifts like rack dreads and such. Not really any loss but definitely a little harder to progress. Workout Alt. bicep curl - rest pause Inc. Bench hammer curl - rest pause 1 arm spider curls -...

  13. What is your favorite cheat meal?

    AAAWWW MAN!!! Can't wait!!

  14. Rate my physique at 12%BF

    you're about the same spot i'm at as well. definitely under 10%! keep it up man!!

  15. AdonisBelt's ERASE PRO/D-POL 4 WEEK LOG TO EPIC SHREDZZZZ!

    subbed

  16. AdonisBelt's ERASE PRO/D-POL 4 WEEK LOG TO EPIC SHREDZZZZ!

    impressive log man!! keep it up!!

  17. What is your favorite cheat meal?

    man, you are my new hero!!! i subscribed to your youtube page and will be telling plenty of people about it man.

  18. First mens physique competition

    Haha ok will do this is his first show to but he's been training for quite a bit longer than me!

  19. First mens physique competition

    I have two different training partners I train with. The one I train with on Saturdays is the guy who really got me into fitness and was my personal trainer for about a year and now we are best friends and he is mid contest prep for a bodybuilding show. The guy I train with the other 3 days is...

  20. First mens physique competition

    Thanks man hoping this helps keep me disciplined
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