youll have to ask him. I cant give away his tips of the trade. Those tips are for him to give oly. Sorry. I'm sure he will tell you though. Just PM him or even ask him on here . He might not mind sharing his secretes with everyone.
BENT OVER ROWS 295lbs for REPS! NUFF SAID
back improvement
KilaCali ever since you schooled me about your back routine, I have been making huge progress. Its hard for me a to get a picture of my back but here is a pic or two. I went from barely being able to do 15 strick bodyweight pullups to 10 pullups with a 60lb dumbbell in...
just follow directions on the bottle. should help you keep your strength up. anything and everything to help keep that strength! stack that with creatine and all your HPTA balancers and you should have a nice pct. I actually made a little bit of gains in my pct coming off of ostarine.
I did...
Day 27
Chest, Triceps (back to hitting one body part per week)
barbell bech
135 x 15 reps
225 x 12 reps
275 x 6 reps
315 x 5 reps (PR)
225 x 13 reps
Incline Barbell Bench Press
135 x 15 reps
185 x 10 reps
225 x 6 reps
275lbs x 2 reps (tied PR) triceps failed, not the chest
cable crossovers...
my college education (bio mechanical engineer major) mixed with a ton of research gave me a decent understnading on these hormones and their sides and what systems they could disturb. Almost all of them have had clinical trials and have at one piont been approved for human use. i did just get...
the separation is amazing! Your back is off the hook too! The chest looks chizzled but the muscle belly doesnt look AS full as say the back... what are you doing for your chest right now?
and for the back. how often do you deadlift? do you go light or heavy or in between? towards the...
you might wanna look into turnibol too
oral turnibol is what halodrol was trying to immitate. similar to dbol is form with no conversion to estrogen and no water retension
that chest is looking rock hard brosif!
whats your take on anadrol vs dbol?
i was thinking for my next cycle
750mg sust per week 1-13
400mg deca durabolic/week w-12
and a 4 week kickstart with 100mg anadrol per day. week 1-4
nolva 20mg for the first 4 weeks, then taper to .25mg adex eod for...
anadrol is pretty chill but you cant use an ai to block the estrogen, you HAVE to use a SERM like NOLVA or RALOX. (clomid wont work)
anadrol and dbol are pretty similar except anadrol increases aggression and sex drive more than dbol, to me dbol does nothing for sex drive or aggression (outside...
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