In essence it's forced failure drop sets. 8-10 reps fail, drop 8-10 reps fail, drop 8-10 reps fail, drop 8-10 reps fail. After failure your partner helps you get 2-3 more each time. 1 exercise per muscle group. Whole body twice a week for 4 weeks. It's meant to pretty much force you to die or...
Cycle day 6.
My cycle is solidified and is this-
Test E 1100mg ew
Tren e 400mg ew
Deca 200mg ew
Eq 500mg ew
GH 2iu Ed
The things that go up and down and used in bursts
Dbol 50mg
Injectable SD 20mg
Slin (no dose talk)
My diet isn't monitored I just focus on eating past full and do it every...
With a high tolerance for pain haha. No I take a lacrosse ball and sit on it for my ass cheeks, roll around till I find the scar tissue and roll back and forth until it starts to get smaller. For shoulders same thing on the ground or against a wall.
No worries bro. It happens to me now and then. I have a little scar tissue and if I hit it and inject by it then it pushes against a nerve I think because it will hurt and my fingers go numb for a few seconds haha. I had to break up the tissue and have no issues now
Not sure bro. It's truly hard to tell without blood work. If it's research grade AIs then chances are it's some bunk crap. That would be my first guess.. E2 is high and AIs are crap
Yep this. If you get the needle inbetween two delt heads (there's actually 7 muscle strands that make up the delts) then you are likely to hit a nerve.
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