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  1. First log - havoc, keep it brutal please

    I'm still taking preworkout (Hyde) with my epi cycle. I was told not to take in combination but i'm honestly dependent on it for working out.

  2. loss of appetite on epistane?

    I downed water after water yesterday.. that seemed to solve my issues. Sleep was amazing last night and felt great this morning. i think it was a bunch of side effects from not drinking enough water.

  3. loss of appetite on epistane?

    as soon as i took my liver support and cycle assist last night when i was experiencing those issues, i started to feel much better. I felt like i was having a fever, i was warm to touch, and i had nausa and just felt sick. it was also around 9pm and i just finished my workout so maybe it was the...

  4. loss of appetite on epistane?

    also, i've had digestion issues prior to starting epistane… stomach issues such as rumbling and noises have occured with my high protein diet for a long time.

  5. loss of appetite on epistane?

    I take Cycle assist (4 caps) and Liv52DS twice a day. the first dose of it is about 4 hours apart from my epi dose and the second one is usually in the evening about 3-4 hours after my final epi dose. water intake has been lower than normal. not quite sure why but haven't been as thirsty...

  6. loss of appetite on epistane?

    I'm currently in the middle of week 3 on epistane and I upped my doasge at the beginning of this week to 45 mg from 30mg. I've noticed an extreme decrease in appetite. At 30mg, I could eat a horse. But at a constant 45mg, I'm feeling nauseous and sick at nights and have no desire to eat...

  7. First log - havoc, keep it brutal please

    Headaches will happen. I'm experiencing an extreme loss of appetite as soon as I upped my doasge

  8. First log - havoc, keep it brutal please

    not logging. so far so good. A few side effects but other than that i'm loving it.

  9. First log - havoc, keep it brutal please

    I feel like 20 and 30 are low. That's just me. I didn't feel anything physically until i jumped up to 45 mg. but at 30mg, i have notice slow strength gains and good composition changes.

  10. Are BF% Calipers Accurate?

    he took 4 different measurements… he definitely knows what he's doing, it's just the number seemed really low.

  11. First log - havoc, keep it brutal please

    If your not prepared to give it your all everyday then you are not ready. If you are not committed to spending 1-2 hours in the gym 5 days a week you are not ready. You are not ready if your diet is not 100% on point. You are not ready if you have anything that could conflict with your routine...

  12. First log - havoc, keep it brutal please

    I'm doing 30/30/45/45/60/60 for my first cycle. currently on week 3.

  13. Are BF% Calipers Accurate?

    My company has a health center with a full time personal fitness trainer on staff that's available to us anytime that we need him. He's trained high profile celebrities and is built like a truck. I had him use the caliper on me to find out my bf% and he came up with the number of 12.6%. This...

  14. rpn havoc question

    not sure… i bought "ESHRED" by UGPHARMA and I was skeptic at first but it's unbelievable. I picked up 6 bottles. This is my first run and so far so good!

  15. how accurate are bf% calipers

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  16. how accurate are bf% calipers

    My company has a health center with a full time personal fitness trainer on staff that's available to us anytime that we need him. He's trained high profile celebrities and is built like a truck. I had him use the caliper on me to find out my bf% and he came up with the number of 12.6%. This...

  17. Best time to take my epistane dose?

    I've taken mine before bed and have had no issues…. Not even caffeine can affect my sleeping pattern. I can take a full serving of Mr. Hyde and workout at like 9pm and be sound asleep before midnight

  18. Best time to take my epistane dose?

    Does it have to be dosed preworkout though?

  19. Best time to take my epistane dose?

    Anyone???

  20. Immediate effects of Epi and/or PH in general

    I'm on my third week fo my first epi cycle…. Noticable side effects: Bad headaches. (around 2-3pm) but these usually occur an hour or so after taking my cycle assist and liv52, so not sure if it's from epi or cycle assist. Severe acne. I'm noticing a tiny bit of leaning out but fuller...
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