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  1. Strongman Ian

    Highland Games seminar with Steve Pulcinella

    Yes sir
  2. Strongman Ian

    USSC 2014 Liberty Classic

    Ummm maybe. Haha. We're still trying to get everything organized. Flying by the seat of our pants.
  3. Strongman Ian

    USSC 2014 Liberty Classic

    Hey man! Stones were incredible. You'll see in the video. And the ladies were amazing as well. Sorry I wasn't more talkitive. I was running on 3 hours sleep that day. Haha. I should be more awake next time you see me ;)
  4. Strongman Ian

    USSC 2014 Liberty Classic

    Brief trailer for an upcoming documentary style video from the Liberty Classic that took place on July 5th Invalid Link Removed
  5. Strongman Ian

    Quest for a second state championship

    Invalid Link Removed Just doin work. Same old, same old.
  6. Strongman Ian

    Follidrone Cutting Package

    Dayum. Big man!
  7. Strongman Ian

    Lower Back Injury from deadlift

    I'm not gonna say any of the advice given here is wrong. To each their own and whatever works. I'll give my own personal experience, as I injured my lower back on farmers walk (a very similar movement to deadlift on the pick) about 4 months ago. I actually did nothing but lightweight deadlift...
  8. Strongman Ian

    Quest for a second state championship

    Haha. Thank you very much, Jedi Master :)
  9. Strongman Ian

    Quest for a second state championship

    That was actually the first time I had attempted a 1RM in about 4 months. Got 550 last time. I try not to do singles too often, opting more for triples. Thank you sir!
  10. Strongman Ian

    Quest for a second state championship

    Deadlift PR Invalid Link Removed
  11. Strongman Ian

    Quest for a second state championship

    I'm easy to miss. Haha. Thanks brotha!
  12. Strongman Ian

    Quest for a second state championship

    I was training 16" deadlift in anticipation of a hummer tire event in Pennsylvania's Strongest Man this September. Just found out it will be car deadlift though. Oh well. Progress all the same. Invalid Link Removed
  13. Strongman Ian

    Quest for a second state championship

    Just found out the events for Pennsylvania's Strongest Man. They are as follows, in no particular order as of yet: Press medley: log, axle, dumbbell, keg (no weights set) Keg toss Car deadlift Caber carry ( basically get a caber upright in your hands and carry it 80 feet without dropping it)...
  14. Strongman Ian

    Quest for a second state championship

    What about you? Anything exciting?
  15. Strongman Ian

    Quest for a second state championship

    Haha. Yes sir. Been busy with getting things ready for the first USSC Strongman show. But still training. I need to get back to posting soon!
  16. Strongman Ian

    Quest for a second state championship

    Overhead press PR. Pressing is by far my weakest area, so this is huge for me. Invalid Link Removed
  17. Strongman Ian

    Highland Games seminar with Steve Pulcinella

    Lol. Ya. We're only requiring kilts for the competition.
  18. Strongman Ian

    Highland Games seminar with Steve Pulcinella

    Ha. Awesome! See you there brother :)
  19. Strongman Ian

    Quest for a second state championship

    Ha. No. She just lives there. We're old folk. I'm 31. She's 33. Lol
  20. Strongman Ian

    Quest for a second state championship

    Awesome. My sister lives just outside of Richmond.
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