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  1. Sarms vs prohormones

    I'm referring to PH's that are legal at this point in time.
  2. Should I start TRT "OR" try some 'natty supps. first?

    Examine.com it's awesome they have researched pretty much everything besides PH's, sarms etc. They even have studies on weed lol
  3. Sarms vs prohormones

    I always thought the difference was something like 10%. How much strong are they?
  4. ECA stack + cardarine (gw501516) log, cutting cycle

    25 mgs of ephedra? Or is it 25mgs of ephedrine from ephedra?
  5. Sarms vs prohormones

    I understand the basic mechanism of action in both sarms and prohormones, my question is why do people still use prohormones? Because the sides of sarms are very limited in comparison PH's, and the gains are comparable. Am I missing a key detail about PH's?
  6. Should I start TRT "OR" try some 'natty supps. first?

    If you want to see clinical trails of all sorts of supps go to Examine they compile studies for every from vitamin c to dhea Sent from my Moto E (4) using Invalid Link Removed
  7. Should I start TRT "OR" try some 'natty supps. first?

    I think you should go on trt, because Natty T boosters really only help if have a deficiency in what ever your supplementing, and things like tribulus only give minor boosts, so in the long run try will be your best bet. Sent from my Moto E (4) using Invalid Link Removed
  8. Concussion

    Ok thanks guys! I just didn't know anything about em so I figured I'd ask
  9. Examine is awesome

    Exactly and it's free, you can buy extra stuff on there but you can find studies about anything from vitamin c to laxogenin
  10. Examine is awesome

    This website compiles studies for thousands of supplements and you can see what really works!
  11. Bulking Diet plan/exercise plan

    Personally when I am bulking I do not count calories or fat. I just count my protein and carbs while keeping fatty meats low, and no freid food. I aim to hit +- 10% of my target weight in protien and than I multiply my target weight by 1.8 and than I try to get +-10% of that. So if I was you I'd...
  12. Concussion

    He's been to a dozen different drs... I wasn't looking for a fix just wanted to see if you guys had any suggestions
  13. 18 years of natural training and slow progress!!!!

    You guys know laxogenin is a brassinosteroid which is a plant hormone, just be a normal person and use human hormones.
  14. Beginner with Steroids Questions (Considering Jumping on Roids for Short Cycles.)

    You will lose a noticable amount of gain after your cycle. You may not gain a lot of strength or size, it will be way more than you've ever seen in a month but after you come off you'll lose some of what the gear gave you. Short cycles without a pct are a bad idea. Hair loss is a androgenic...
  15. Concussion

    My best friend is 19 y/o male and he's had upwards of 10 concussions his last one was 16 months ago and he has serious migraines mood issues and light sensitivity. Do you guys know of any nootropics that could help?
  16. Extreme

    Is your protien goal 83 or 143? Because that seems very low even at 180 lbs, and why would your sugar goal be 97?
  17. Does "Clean eating" help build muscle?

    TO CLARIFY, what I mean by clean foods is fruits, veggies, lean and or unprocessed meats, b/w rice, s/w potatoes, whole wheat bread, etc. Dirty foods are processed or pre packaged meals, high fructose corn syrup, fast foods, fried foods.
  18. Tracking Burned Calories with Fitbit accuracy?

    Have you set up an online account ( to enter age height weight etc.)? Do you take any sort of fat burner or caffeine? Does it have a heart rate sensor? What's your body fat? Do you take any thyroid hormone? Are you on any anabolics (sarms, gh, steroids,PH's, insulin)?
  19. Does "Clean eating" help build muscle?

    I've been looking on Google for the better part of an hour and most articles will say moderation is key and even "clean" foods like fruit can make you fat. So it's wise to balance macronutrients and keep an eye on the calories. But my real question is: "Will eating the proper...
  20. Feeling horrible on test e + tbol, got bloodwork done

    Maybe you have bad gear. Underground labs sometimes under dose to meet demand, or easy cash. Sent from my Moto E (4) using Invalid Link Removed
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