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new formular oxylite pro
I have noticed a blood pressure increase so have started to take celery seed extract which has helped. i train at 10:30 each morning as was thinking of taking one an hour or so after training. what do u think ? That way i should get a full days kick to my metabolic rate. -
proffessional meal plan
I train at a strongman gym and there is a inhouse dietition. who tracks you when you start and ajusts it as you progress- klint
- Post #6
- Forum: Nutrition / Health
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proffessional meal plan
I train at a strongman gym and there is a inhouse dietition. who tracks you when you start and ajusts it as you progress- klint
- Post #5
- Forum: Nutrition / Health
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proffessional meal plan
Nice one fella. Am looking forward to getting it done and work with him so that what he sorts out will.be what i eat and nor a.load of stuff that i cant. not to mention when i should be eating it. Should have it all sorted in the next two weeks :)- klint
- Post #3
- Forum: Nutrition / Health
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four compound lifts x3 aweek
Has anyone done this.. Warm up.. Chest press 5x5 Ohp 5x5 Deadlift 5x5 Squat 5x5 All exclusive of 2 warm up sets. repeated mwf. If so how did you react to this. both natural and ass prohormoned??. Thinking of doing this for 8 weeks- klint
- Thread
- Replies: 17
- Forum: Training Forum
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proffessional meal plan
After a year of training and a winter bulk that has gone horribly wrong have decided to get the above done. i have been daft really as its not exspensive and am sure it will be very benifical to me my goals and training times. has anyone else after having this done noticed a better result to...- klint
- Thread
- Replies: 5
- Forum: Nutrition / Health
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new formular oxylite pro
Cheers distilled water. yesterday i took it just after food. and to day was 15 mins before first feed. not sure if i like the mental feeling but i just switch to positive thinking.. yesterday was really strange as in its effects lasted for 9 hours easy. normally i hav no issues with stims what... -
new formular oxylite pro
Tried my first pill today before work out and these sure kick in. am wondering do yhe effects where down the more u take them??. My heart was pushing 180 beats aminute on the lifts. very wired effect and a few shakes lol. Think i will stick to one a day for a while. heres hoping they help with... -
kcals for test e cycles
Due to the time it taskes for a test e blood levels to get to there opt level. would it be better to slowly build up kals each week in stead of just wacking them up. i know that the kcals need to be adjusted for weight gain loss. For me this makes more sense but what r your views?? -
35 Year Old Novice Weight Lifter. Anavar 50mg Standalone?
Then y not save the var run a natty recomp stack for 6-8 weeks then jump on it when ur bf comes down. pal i look in the mirror and look like ****. but its winter so i dont care but i.do know that i can and will look good with in two months on a recomp diet. ( lol hoping) as the altetnative is to...- klint
- Post #8
- Forum: 35 and Older
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35 Year Old Novice Weight Lifter. Anavar 50mg Standalone?
Being old is a bitch really but as long as u keep at it . it seems all to easy to go for it and get that ideal shape but if u slack ur body will revert back to what it once was. id agree with matey about leaving the var for as long as possible but hey we not kids anymore and that grey hair is...- klint
- Post #5
- Forum: 35 and Older
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Post- Broken clavicle training
Your collar bone. is one used bone pal . it does so much and not.just used in ohp. as long as u have full.momentum with.it u will.be fine just work your way up on the weights. speaking form experiance pal. bones do brake and thats it. but if healed then crack on. that or take up another sport if...- klint
- Post #2
- Forum: Training Forum
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What supplements WORK for fat loss!!!
Lol Dr pepper and a pasty would be my treat on the drive home after along week of work.:)- klint
- Post #62
- Forum: Weight Loss
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Get a horrible XMAS gift? Lecheek will take care of you
I only got a helicopter and new ps3 slim :)!!- klint
- Post #15
- Forum: Company Promotions
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tanked sd lmg clone
Crazy y they still do. bloody exspenive per bottle too -
tanked sd lmg clone
10mg sd 30mg lmg per capsle 60ct what do u guys think of the dose -
SD/TEST/VAR Time to recomp
Hope this works as planned for u. its the kind of cycle that appeals to me. do u plan of throughing in some clen too?? I am thinking the test will help to keep the muscle and var with clen 2 *weeks on then off should see u cut right -