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  1. First cycle-please help

    What serm would you recommend?

  2. First cycle-please help

    I am 37 and I am 5'9

  3. First cycle-please help

    am 189 right now with 21% bodyfat. I want bulk for a month and then start cutting in time for summer. My diet is as follows. 283 grams of protein and 283 grams of carbs and 75 grams of fat. My workouts will be 4 times a week. It will be workout 1 chest and back, workout 2 will be bi's tri's and...

  4. First stack at 37 to gain mass

    I am 189 right now with 21% bodyfat. I want bulk for a month and then start cutting in time for summer. My diet is as follows. 283 grams of protein and 283 grams of carbs and 75 grams of fat. My workouts will be 4 times a week. It will be workout 1 chest and back, workout 2 will be bi's tri's...

  5. First stack at 37 to gain mass

    I am 37 and my first cycle is going to be xtreme mass and I am going to run Life support by AI sports nutrition. What do you guys think?
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