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  1. Sparkss

    Test/Dien E w/ a DMZ kicker

    Day 38 Took the last dose of DMZ this morning. Won't be taking a 2nd dose this evening as it was literally the last dose (empty bottle now). 204.2 lbs BF: around 17.1% (Omron handheld, so take that into account) Waist: 35" Midsection: 36.5" ~ 36.75" Tomorrow morning I get labs done and also...
  2. Sparkss

    EvoMuse Presents: DCP

    I was wondering as Matt appeared to have been AWOL lately. Hopefully everything is OK with him?
  3. Sparkss

    Test/Dien E w/ a DMZ kicker

    if I take anything even "stim-adjacent" after 2 PM I am toast that night. Oddly enough I can drink a cup of coffee as last as 4 or 5 and still be ready for bed by 9 ~ 10 PM.
  4. Sparkss

    Blast: Trestolone Acetate + Testosterone + Superdrol + LGD / Hairygrandpa blowing up!

    I do several exercises specifically to help stretch out my tendons, including my neck tendons which were put under pressure when the disc replacement went in back in December. Although TBH I have not done farmers carries in at least 6 ~ 9 months now, but then again my shoulder surgery was a...
  5. Sparkss

    Test/Dien E w/ a DMZ kicker

    Yes, I have necrofire on hand and am going to stack it with necrosis. For appetite, I have that phentermine prescription from my doctor. He was touting it's nootropic affects when he prescribed it for me, calling it "adderall-lite". I have seen an improvement in my alertness too. He only gave me...
  6. Sparkss

    Blast: Trestolone Acetate + Testosterone + Superdrol + LGD / Hairygrandpa blowing up!

    I had ART done after my shoulder reconstruction surgery. It really helped my ROM. However my elbow issues are due to stage 4 arthritis, which is also what plagues my shoulder. due to the accident (fell down a flight of stairs) I sheared off all of the cartilage in my my shoulder (confirmed by...
  7. Sparkss

    Blast: Trestolone Acetate + Testosterone + Superdrol + LGD / Hairygrandpa blowing up!

    I had the same issue yesterday. I had strength and endurance, once I actually picked up a d*mn weight. I was just "bleh" in between sets. And the pain in my elbow got pretty bad yesterday.
  8. Sparkss

    Test/Dien E w/ a DMZ kicker

    Another little update. BP this morning, about 90 mins after my DMZ dose and roughly 30 minutes after finishing my morning coffee, and it was 140/69. So the celery seed extract addition seems to have really made a difference. *coffee for me is a double shot of espresso with a small amount of...
  9. Sparkss

    Test/Dien E w/ a DMZ kicker

    High praise from you Rocket! I appreciate the compliment, although I am less than happy with the pictures I posted (or more specifically how I look in them). But I wanted an accurate representation and those were as close as I could get, but I do feel that I look better than the pictures show...
  10. Sparkss

    Test/Dien E w/ a DMZ kicker

    If you never ran a nor19 before then make sure your support supps are in line. I did my due diligence, but couldn't anticipate the shortness of breathe that I experienced, But as with all things we (I) live and learn!
  11. Sparkss

    Test/Dien E w/ a DMZ kicker

    Weird. I wonder if it is something to do with the app?
  12. Sparkss

    Test/Dien E w/ a DMZ kicker

    It is funny that you say that. I did just schedule labs for mid-next week, the day after my last DMZ dose. The tests include e2. I am also still on the 60mg ralox + bioperine in the morning. But as that does nothing specifically for e2 levels it will be interesting to see what my labs come back...
  13. Sparkss

    Test/Dien E w/ a DMZ kicker

    Just a little update. My BP this morning was 148/77, so I added a couple of Celery Seed Extract pills to my daily vitamin stack. We will see tomorrow if it helps. I went into this cycle with a creaking (painful) elbow, but that subsided a couple of weeks ago. I should have paid more attention...
  14. Sparkss

    Test/Dien E w/ a DMZ kicker

    I think there was a site wide issue earlier today. I saw the Admins get called into one of the promo threads about picts not showing up. I think that it is fixed now (at least I can see picts in all threads now).
  15. Sparkss

    Test/Dien E w/ a DMZ kicker

    I have been following along with your progress. You are a lot fiercer looking than I am, so your belly isn't that obvious like mine is. I think that you are in great shape! It is so frustrating to see the outline of my abs (even the side edges are visible in the picture), but still have my belly...
  16. Sparkss

    Test/Dien E w/ a DMZ kicker

    Thanks. The pictures don't really do my progress justice, but do they ever? My wife even commented how I was thicker across the shoulders and back and also in my legs. My jeans still fit (barely) in the waist, but I almost can't get my legs in them. I make them look like skinny jeans right now...
  17. Sparkss

    Test/Dien E w/ a DMZ kicker

    Here are some noodz, taken this morning. I am not unhappy with the bulk, but also not exactly happy. At least I have 1 more week to go, maybe it will really take off these next several days. Invalid Link Removed Here is the best I could do to get a back shot. You can also see my lower back fat...
  18. Sparkss

    Test/Dien E w/ a DMZ kicker

    I was going to wait until I leaned out a little before any noodz. And as for "keep going" versus "stop, drop and start a cut", you are right. I just keep going back and forth in my head about how best to optimize the improved digestion and protein synthesis from the DMZ to help lose some of this...
  19. Sparkss

    Test/Dien E w/ a DMZ kicker

    Day 29 Yesterday's measurements (@ day 28, the 4 week mark) weight 201.2 (up a little over 8 lbs) waist is 35.25", midsection 36.25" I feel tighter across the chest and upper back although I also feel a little bloated around my midsection. It has not been a massive bulk, but it remains to be...
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