Alright so I'm looking to run my first cycle.
To start with I'm 24 been train seriously for the past 3 years straight, off an on for 4 or 5 years before that.
Stats:
5' 10"
202 lbs
~12-13% bf
Bench 275, squat 355, deadlift 450.
Planning on running epistane for 5-6 weeks.
30/30/40/40/40...