Zenercise
- Location
- Philadelphia
- Sex
- Male
- Marital Status
- Single
- About Me
- Hey all!
I've been lifting for about 16 years (started when I was 12) but am new to this forum. I have degrees in Exercise & Sports Science and Education. Always looking to learn about various training modalities, new supplements, and nutritional science.
Currently, I sit at about 188 lbs with 9/10% BF - looking to drop that percentage to 5% while staying at or above 185 lbs. I have never done a contest but am considering competing in the coming future. Any and all advice is welcome!
Cheers!
- Occupation
- Looking for a Job
- Height
- 6'0"
- Weight
- 190
- Target Weight
- 200
- Ethnicity
- Caucasian
- Who I'd like to meet
- Dali Lama
- Heroes
- Arnold Schwarzenegger
- Hobbies
- Backpacking
- Education
- College
- Children
- No way!
Signature
Training gives us an outlet for suppressed energies created by stress and thus tones the spirit just as exercise conditions the body.
Trophies
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